1-1 in person coaching

Train smarter. Move better. Get results that last.

At Level Up Fitness, our in-person coaching is designed to help you build strength, improve your energy, and feel confident in your body—without the guesswork.

What you can expect:

Personalized Programming
Every session is tailored to your goals, lifestyle, and current fitness level. Whether you're just getting started or looking to break through a plateau, your coach will create a plan that evolves as you do.

Expert Coaching
We don’t just count reps. We teach you how to train with intention, move with proper form, and build habits that last. With over a decade of experience and thousands of sessions delivered, we bring high-level coaching to every session.

Focused, Distraction-Free Training
Train in a private studio setting with your coach’s full attention—no waiting on equipment, no crowded gyms, and no cookie-cutter workouts.

Accountability & Support
We're with you every step of the way. From tracking progress to adjusting your program, your coach will make sure you're supported both inside and outside of the gym.

Who is it for:

Busy professionals who want efficient, results-driven training
Beginners looking for a safe, supportive environment to start
Athletes or lifters needing focused attention on strength, movement, or performance
Anyone tired of doing it alone and ready to level up

What our clients are saying

The most rewarding part is the way I look in the mirror every morning and knowing that I have now learned what it takes to lose body fat, workout correctly, and eat healthy moving forward in my fitness journey.

Jim

Muscle mass increase, reduced body fat percentage, a healthy eating regimen, exhausting yet fun one-on-one sessions and more…yep that’s what happened when I trained with Alex Pintia. Alex is the best of the best and over the last several months I got to see how his knowledge of training and nutrition planning changes me for the best.

Scott

Alex designed a training and nutrition program that is specific to me individually which lead to quick results. I like Alex’s holistic coaching approach, he takes into consideration and constantly optimizing sleep, digestion, stress etc. This helps me be a better mother to my twins, wife and business woman.

Tracey

I came to Alex over two years ago with a goal to lose weight and get stronger. Not only have I lost over 50lb and increased my strength, but my energy levels (which I didn’t even realize were low) increased, and I feel a better in my clothes. I look forward to our sessions and the results he has helped me achieve keeps me motivated!

Dave

It’s been a pleasure working with Alex. He is very invested in my goals and customizes all of his programs specifically for me. You can tell he really cares about his clients’ goals and results and goes out of his way to continue to motivate and check in.

Susan

Client testimonial

Our Coaching IS for you:

If you are willing to commit to a program
If you’re not happy with how you look/feel
If you are prepared to put in the work
If you want to achieve life-changing results
If you are serious about making serious changes to your health and fitness

Our Coaching IS NOT for you:

You want a quick cookie cutter template plan
You can’t or don’t want to change any lifestyle habits
If you want a short term set of workout plans only