Small Group Personal Training

Small-Group Personal Training — Pro Coaching, Fraction of the Cost

Join our small-group personal training (2-6 people).

Coach-led workouts Tuesdays & Thursdays at 6:00 AM.

Same personalized training and nutrition coaching as our 1:1 clients — for $50/session or $400/month.

The next group begins September 16, 2025 – only 6 spots available! First week FREE if you sign up before September 9

HI, I'm Coach Alex

If you want the focus of a personal trainer but the energy and affordability of a small group, this is for you. We keep the group small (six people max), give each person a customized plan, and coach you through every rep — twice a week, early so you can get on with your day.

Why people love this program

Real coaching, not just a class: We correct form, scale workouts, and adjust progressions for you.
Plans that fit your life: We create a training and simple nutrition plan based on your goals — not cookie-cutter programs
Hands-on accountability: We track your progress, celebrate wins, and give the nudges you need to stay consistent.
Tight-knit community: With just two to six people, you get consistent training partners who cheer you on — and coaches who actually get to know you.

What our clients are saying

The most rewarding part is the way I look in the mirror every morning and knowing that I have now learned what it takes to lose body fat, workout correctly, and eat healthy moving forward in my fitness journey.

Jim

Muscle mass increase, reduced body fat percentage, a healthy eating regimen, exhausting yet fun one-on-one sessions and more…yep that’s what happened when I trained with Alex Pintia. Alex is the best of the best and over the last several months I got to see how his knowledge of training and nutrition planning changes me for the best.

Scott

Alex designed a training and nutrition program that is specific to me individually which lead to quick results. I like Alex’s holistic coaching approach, he takes into consideration and constantly optimizing sleep, digestion, stress etc. This helps me be a better mother to my twins, wife and business woman.

Tracey

I came to Alex over two years ago with a goal to lose weight and get stronger. Not only have I lost over 50lb and increased my strength, but my energy levels (which I didn’t even realize were low) increased, and I feel a better in my clothes. I look forward to our sessions and the results he has helped me achieve keeps me motivated!

Dave

It’s been a pleasure working with Alex. He is very invested in my goals and customizes all of his programs specifically for me. You can tell he really cares about his clients’ goals and results and goes out of his way to continue to motivate and check in.

Susan