in-person coaching

for chicagoland men and women who want big changes to their health & fitness

 

 tired of starting over? let me show you exactly how to get the results you want

 what would you say if i gave you the power to change all this…

  • Always feeling tired, stressed and low energy

  • Wishing you were at least 10lbs lighter and in better shape

  • Knowing you could look great - but having no clue how

  • Second-guessing your workouts and food choices

  • Doing great all week but needing to start over after the weekend

 If you answered YES to any of these - you're in the right place!

Getting in shape can seem like a life-long quest. But it doesn’t need to take that long. My 1-2-1 clients make incredible changes to their body, fitness and health in a relatively short period of time (and learn how to maintain it).

 In-person coaching allows us to work together several times per week. You will benefit from my knowledge and expertise - plus in-person encouragement, motivation and accountability.

This is more than personal training. It’s all round healthy lifestyle coaching and support.

1-2-1 coaching for chicagoland men and women who want to train with me

 

Why choose 1-2-1 Personal Training & coaching?

In-person coaching builds a close partnership that leads to incredible results

Having me along side you in the gym 2-3 times per week will help you train smarter and push harder, leading to better results than bespoke programs alone.

big Benefits of 1-2-1 Personal Training and coaching

in-person coaching in the gym

Improve YOUR FITNESS KNOWLEDGE

develop unstoppable CONFIDENCE & DRIVE

 
 

get the right support throughout of your journey

 

REACH YOUR GOALS FASTER

 

 What’s Included?

Here's exactly what you get with my in-person coaching

  • In-person consultation at a downtown Chicago private gym
  • Personalized training program to fit your goal, body structure and experience
  • 2-4 in-person training sessions per week
  • Extra workouts or cardio sessions to be completed through the week (when applicable)
  • Personalized diet and nutritional plan and support
  • Advice on healthy supplements to optimise your results
  • Coaching around sleep, stress, digestive health, energy levels
  • Weekly check ins and feedback

Ready to talk to me about your fitness goals?

 1-1 Personal Training Client Testimonials

Featured
Susan
Susan

It’s been a pleasure working with Alex. He is very invested in my goals and customizes all of his programs specifically for me. You can tell he really cares about his clients’ goals and results and goes out of his way to continue to motivate and check in.

Dave
Dave

I came to Alex over two years ago with a goal to lose weight and get stronger. Not only have I lost over 50lb and increased my strength, but my energy levels (which I didn’t even realize were low) increased, and I feel a better in my clothes. I look forward to our sessions and the results he has helped me achieve keeps me motivated!

Tracey
Tracey

Alex designed a training and nutrition program that is specific to me individually which lead to quick results. I like Alex’s holistic coaching approach, he takes into consideration and constantly optimizing sleep, digestion, stress etc. This helps me be a better mother to my twins, wife and business woman.

Scott
Scott

Muscle mass increase, reduced body fat percentage, a healthy eating regimen, exhausting yet fun one-on-one sessions and more…yep that’s what happened when I trained with Alex Pintia. Alex is the best of the best and over the last several months I got to see how his knowledge of training and nutrition planning changes me for the best.

Jim
Jim

The most rewarding part is the way I look in the mirror every morning and knowing that I have now learned what it takes to lose body fat, workout correctly, and eat healthy moving forward in my fitness journey.

 Ready to meet a coach who understands your goals?

It’s time to invest in your fitness - and your future self

 Start here

Fill out this form and i’ll be in touch in 24 hours:

 

 Location

All 1-1 Personal training sessions will take place at Hifi Fitness:

820 N Orleans, chicago il 60654