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Level Up Fitness
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Level Up Fitness
Level Up Fitness
Home
About
Coaching
Online Coaching
1-1 Personal Training
12-week transformation challenge
Testimonials & Results
Testimonials
Results
Inquire
Home
About
Folder: Coaching
Back
Online Coaching
1-1 Personal Training
12-week transformation challenge
Folder: Testimonials & Results
Back
Testimonials
Results
Inquire

Let’s connect on instagram

@ALEX_PINTIA

Fat loss is nutrition-based. No style of training will help you lose fat without also taking control of what you eat. Clients often ask me what I eat or how to set up a healthy meal that aligns with their goal. My answer is: Keep it simple. I
Most people don't have have more than 3 hours to exercise in a week. In order to have a balanced training routine and ensure you get enough recovery time, here are four ways you can split your training volume: 1. Full Body 3x/week 2. Full Body P
Meet our new coach @greilley24 ! I am really excited to have Ella join the Level Up Fitness! When I first talked to her about joining Level Up I noticed right away how passionate she is about helping others through their health and fitness journey

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